The power of our thoughts and mindset cannot be underestimated when it comes to shaping our lives. Just as we pay attention to our physical diet to nourish our bodies, our mental diet also plays a crucial role in determining our overall well-being and success. By being mindful of the thoughts we consume and cultivate, we can harness the incredible potential of our minds to manifest our dream life.
What is a mental diet?
A mental diet refers to the thoughts you think throughout the day about a particular subject. It includes ass the thoughts you think when your mindset is on auto pilot.
What is the relevance of mental diet when manifesting?
Your mental diet forms your dominant thoughts and your dominant state and your dominant state is what manifests your reality. That is why it's important to keep a clean mental diet.
How do I know if my mental diet is good?
You can tell by observing your thoughts and being mindful of them. After affirming your desires, what do you think about those desires throughout the day? When your thoughts are on autopilot do you keep thinking thoughts that imply the lack of the,? If yes, then that is exactly the reason keeping you from manifesting your desires since your subconscious mind, which is responsible for manifesting your reality, gets mixed signals when you keep such a mental diet.
How do I keep a good mental diet?
You keep a good mental diet when you persist in the inner knowing that you will get your desire no matter what. No matter what the 3D reality shows you at the current moment, just affirm the thoughts that imply that you already have your desire and the other time have the inner knowing that you are going to get it. When you see something opposite happening in your reality of what you're manifesting, just know that you are still going to get the desire since circumstances do not matter, but your mental diet does.